Spring Break is Here! How Will You be Enjoying Your Time Off?
March 31, 2023
After a few months of working hard and barely having any days off, having time to do nothing can be all you need to recharge.
As everyone around us seems to be visiting exotic places, partying with their friends, or having some other exciting plans, we all know that spring break is often overhyped. After what feels like the longest quarter in history, and having no snow days, having fun is well deserved.
Partying can sometimes feel like the only way to have fun. Though it is not the only thing we should be doing during break. We have all put in months of demanding work and need time to recharge and reset before we get back to school again.
The physical and mental effect that school has on us can affect our rest. UCL: Benefits of Taking Breaks says “constant worry can lead to chronic stress”, so it’s important we allow time for ourselves to rest.
Before the last quarter, it is important we give ourselves time off. Whether that is kicking back and reading a book, or spending time watching your favorite show, or sleeping in, do what you feel is best to enjoy your time off, so we can ensure a great 4th quarter!
